Blog Archives

Healing yoga

7/30/2020

Second healing yoga class!

healing yoga

7/22/2020

First class of our new Yoga series focused on breathing, gentle openings, and starting your day off right!

QIGONG

7/10/2020

Class 6: The 8 Pieces of Brocade (Part 2 of 2)

The class completes the overview of the eight key Qigong movements of the foundational Qigong flow practice.

fitness fun with cindy

7/8/2020

Fitness Blend

qigong

7/2/2020

Class 5: The 8 Pieces of Brocade (Part 1 of 2)

The class focuses on half of the eight key Qigong movements to help your Qi flow, make you feel more energized while also staying calm, clear and focused.

Fitness fun with cindy

7/2/2020

Featured Events On-Demand

Healing yoga

Second healing yoga class!

healing yoga

First class of our new Yoga series focused on breathing, gentle openings, and starting your day off right!

QIGONG

Class 6: The 8 Pieces of Brocade (Part 2 of 2)

fitness fun with cindy

Fitness Blend

qigong

Class 5: The 8 Pieces of Brocade (Part 1 of 2)

Fitness fun with cindy

Stress Relief

search classes & events by month

search classes & events by topic

© 2021 Element3 Health, Inc. All Rights Reserved.

Terms of use

Featured Events On-Demand

Healing yoga

Second healing yoga class!

healing yoga

First class of our new Yoga series focused on breathing, gentle openings, and starting your day off right!

QIGONG

Class 6: The 8 Pieces of Brocade (Part 2 of 2)

fitness fun with cindy

Fitness Blend

qigong

Class 5: The 8 Pieces of Brocade (Part 1 of 2)

Fitness fun with cindy

Stress Relief

search classes & events by month

search classes & events by topic

© 2021 Element3 Health, Inc. All Rights Reserved. ​Terms of use

© 2021 Element3 Health, Inc. All Rights Reserved.

Terms of use