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Featured Events On-Demand

Couldn't attend a live class? No problem!
​We record all classes and events and post them here so you can view them anytime. 
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Click above for our weekly event schedule

Healing yoga

8/31/2020

 

End your week on a relaxing note

qigong

8/27/2020

 

Today's session is focused on Qigong skills that help cope with everyday stress and anxiety.

meditation

8/26/2020

 

End your day on a relaxing note: evening session

qigong

8/20/2020

 

Qigon for Yin deficiency ​

The Yin functions of the body and mind are to do with cooling, moistening and nourishing. Yin is often depleted through overwork and over activity. Join this session to practice taking time to restore your Yin and replenish your energy.

healing Yoga

8/20/2020

 

Meditation

8/17/2020

 

qigong

8/13/2020

 

Join us for a session focused on immune system strength

This 45 min session is focused on expanding the flow of chi along the lung system, strengthening of immune system, and breathing

healing yoga

8/12/2020

 
Join us for an hour yoga class to focus on joint flexibility and stability

Meditation

8/10/2020

 
Half an hour class that focuses on foundations of meditation practice

qigong

8/6/2020

 

​Qigong for emotional balance

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