ELEMENT3 HEALTH VIRTUAL COMMUNITY

Mind and Body On-Demand

Couldn't attend a live class? No problem!
​We record all classes and events and post them here so you can view them anytime. 
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healing yoga

9/9/2021

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Legs, Low Back and Neck Focus

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healing yoga

8/27/2021

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Breath and Respiratory Focus

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healing yoga

8/27/2021

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Hips and Lower Body

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healing yoga

8/13/2021

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Movement and Posture

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healing yoga

8/6/2021

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Lower Back, Shoulder, and Neck Opening

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healing yoga

7/30/2021

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Shoulders and Upper Body

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healing yoga

7/23/2021

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Hip and Lower Body

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healing yoga

7/16/2021

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Ankle, Foot, Lower Back and Mobility

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healing yoga

7/9/2021

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Calf and Lower Leg Focus

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healing yoga

7/2/2021

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Head, Neck & Lower Body

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