ELEMENT3 HEALTH VIRTUAL COMMUNITY

Mind and Body On-Demand

Couldn't attend a live class? No problem!
​We record all classes and events and post them here so you can view them anytime. 
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healing yoga

3/30/2021

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Inner Communication, Breath and Joints

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healing yoga

3/30/2021

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Breath, Joint and Hip Focus

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healing yoga

3/30/2021

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​Sun Salutations and Breath

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healing yoga

3/26/2021

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Breath and Back Focus

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healing yoga

3/26/2021

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Breath Control and Warming

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healing yoga

3/26/2021

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​Joint Circulation and Space Focus

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healing yoga

3/26/2021

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Body and Muscle Connectivity

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healing yoga

3/25/2021

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Honoring Form

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healing yoga

3/25/2021

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​Awareness of Cycles

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healing yoga

3/25/2021

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​New Growth and Warm Stimulation

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